Kore Vitamin D3 gummies

Vitamin D

Also called the sunshine vitamin, Vitamin D plays a central role in bone health by facilitating the absorption and metabolism of critical dietary minerals like calcium, magnesium, phosphate and zinc.* Optimal Vitamin D levels are associated with strong bone density. Vitamin D has also been shown to play a role in mood and cognition as well as supporting healthy immune and cardiovascular functions.*

Vitamin D is found in dietary sources like fish and eggs, and in fortified foods like dairy products. UV exposure is a major source of this essential nutrient; however, people living in non-equatorial portions of the globe are not exposed to high enough UV indexes (3 or greater) for much of the year, thereby making supplementing with Vitamin D a good strategy to support optimal levels.